Joelle Reizes - June 29, 2012
Friday Roundup:
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For today?s Roundup blog post we thought we?d refresh your memory with some outstanding posts from the past that provide relevant exercise, health and nutrition information for summer-time fun and festivities. It?s hot out there, so please remember to drink plenty of liquids, wear sun protection, and use hats to keep your heads safe from those powerful rays of the Sun. Enjoy the beginning of Summer 2012!
Stay Active with Seated Exercises and More ? Some great information here about exercise that does not require sweating away in the hot Sun in order to get your recommended 30 minutes of aerobic activity during these hot summer days.
Why Aspirin is good for preventing skin cancers ? Sun tan lotions, big hats and sunglasses may not be enough to keep skin cancer at bay. This article talks about how aspirin can help battle some of the biggest skin cancers out there today.
Vitamin E May Reverse Tissue Damage Caused by Stroke ? Learn about a natural form of vitamin E that may help recent stroke victims as they recover. Don?t forget that Life Line Screening offers stroke screening tests to help you prevent a stroke before it happens.
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