Not all fats are bad! The truth is diets totally void of fats often lead to vitamin deficiencies, so it?s important to get the right kind of fats in your diet. Celebrity fitness and nutrition expert JJ Virgin appeared on San Diego?s KUSI News to dispel the myths about fats and recommend some healthy products to their viewers. She recommends swapping your typical hydrogenated cooking oil for Malaysian Palm Fruit Oil as a simple way to make your meals healthier. She uses it for all of her high-heat cooking, and it?s the best source of natural carotenes.
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About JJ Virgin
JJ Virgin is one of the nation?s foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned JJ recognition as the go-to weight loss expert who can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness.kansas ohio state wrestlemania results womens final four josh hutcherson google april fools office space shell houston open
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